With more than 80 therapy types to pick from, there’s bound to be one particular that fits precisely what you’re looking for. Are you in search of a entirely indulgent, gentle, spa-like encounter? Does the tension in your neck or common muscle pain hold you from sleeping?Most massage therapists recommend beginning with a Swedish massage when yo… Read More

By relieving muscle tension, a Swedish massage is 1 of the most relaxing and comforting experiences. The goal in this approach is to break up hyper tonicities or "knots", which result in discomfort and limited range of motion. These hyper tonicities are the outcome of access toxins and muscle tension, which actually twist up your muscle tissue int… Read More

“A deep tissue massage will operate a far higher proportion of the muscle due to the pressure applied,” he says. The effects and rewards of Swedish Massage have been properly researched and documented with controlled research. Lowered levels of either serotonin and dopamine have been linked with depression, anxiety and general lethargy. Increa… Read More